Category Archives for yoga

How Yoga and Montessori benefit the whole child

It's no secret that I love Yoga and Mindfulness. I talk a lot about this on my  blog and it's part of my online courses for parents. 3 years ago, frustrated that I couldn't find a children's

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Family Yoga series – some videos resources

In February, the Education Secretary Damian Hinds announces that up to 370 schools in England will take part in a series of trials testing different approaches to supporting young people’s mental health.​In

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Children’s mental health – some resources

Here in the UK, it is "children mental health week". Place2Be launched the first ever Children’s Mental Health Week in 2015 to shine a spotlight on the importance of children and young people’s

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8 calming and breathing activities for children

Many parents want their children to “calm down” and to “breathe” when they have a tantrum.But first children need to practise breathing when they are happy and relaxed to be able to use those

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