Category: Mindfulness (posts 1-4 of 5)
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Montessori Parenting: why using a Gratitude journal with your child

Feb 4, 2021 - Mindfulness , Recommendations - By Carine Robin

"Sometimes, we should express our gratitude for the small and simple things like the scent of the rain, the taste of your favourite food, or...

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Mindful african mom with funny kid daughter doing yoga together

Family Yoga series - some videos resources

Jun 12, 2019 - Mindfulness , Yoga - By Carine Robin

In February, the Education Secretary Damian Hinds announces that up to 370 schools in England will take part in a series of trials testing different...

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little girl meditating

Children's mental health - some resources

Feb 8, 2019 - Mindfulness , Parenting , Recommendations , Yoga - By Carine Robin

Here in the UK, it is "children mental health week". in 2015 to shine a spotlight on the importance of children and young people’s...

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woman smiling, her arms extended in a sunset

100 self-care ideas that will make you a better parent

Aug 26, 2018 - Mindfulness , Parenting - By Carine Robin

The importance of self-care for parents and even more for mothers! When we become parents, the idea of self-care might seem like a distant memory....

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